Kettlebell-fitness.dk

Services

I am motivated in finding out the best up-to-date knowledge available and passing it on to my students.

Depending on your level and goals, we can arrange workshops or private training around Aalborg.

If the demand is big enough, and you have a venue, I am willing to organize educational programs anywhere in Denmark.

Introduction to kettlebell workshops are organised in 4 levels:

Level 1 basic moves

Swings, Squats, Cleans, Presses/ jerks, Snatches, Get ups...

Level 2 Brush up of basic technique & odd lifts

Snatch variations, Windmills, 2 hand anyhow, Press variations...

Level 3 GS lifts perfection and methodology

Snatch, Double Jerk, Double Clean & Jerk

Level 4 juggling + throws

Swing variations, Flips & Spins, Polish decathlon

All workshops can be conducted in Danish and English.

I also conduct distance coaching with video analysis, and program planning. This is suited for someone who has some basic experience with kettlebell training.

Instructor certification courses are conducted in cooperation with IKSA and recognized by the IUKL.

Contact me at This e-mail address is being protected from spambots. You need JavaScript enabled to view it to find out more details and rates.

Thierry Sanchez

http://kettlebell-fitness.dk