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I am motivated in finding out the best  up-to-date knowledge available and passing it on to my students.

Workshops and Instructor courses can be organized anywhere in Denmark. Aside from being a physical trainer used to working with athletes, I also have extensive experience teaching fitness classes for the general public.

 

 

"It was a really great course. Way better, than I could ever dreamed of. Very technical and very useful in my work as a Personal Trainer...

Is has been a true pleasure working with you. If there's one thing I love, it is passionate people, and your way of teaching is passionate and inspiring. I have never attended a course, where I learned SO much...."

Anders Kirk

 

 

"Thank you - All three of us very pleased with the course. We look forward to the examination in 2-3 month time."

Carsten Møller, Physical trainer for the miliatry (Jægerkorpset)

 

 

Introduction to kettlebell workshops  are organised in levels:

Level 1 basic moves

Swings, Squats, Cleans, Presses/ jerks, Snatches, Get ups...


Level 2 Brush up of basic technique & odd lifts

Snatch variations, Windmills, 2 hand anyhow, cleans variations,press variations...


Level 3 GS lifts perfection and methodology

Snatch, Double Jerk,  Double Clean & Jerk


Level 4 juggling + throws

Swing variations, Flips & Spins, Polish decathlon

 

All workshops can be conducted in Danish and English. 

All Instructor certification courses are conducted in cooperation with IKSA and recognized by the IUKL.  

 

Contact me at This e-mail address is being protected from spambots. You need JavaScript enabled to view it to find out more details and rates.

Thierry Sanchez

http://kettlebell-fitness.dk

 
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